Skipping Rope Jump Rope Wooden Handles With Bearings

Wooden handles skipping rope. Each handle can be unscrewed to gain access to the individual bearings and to shorten and/or replace the 3m white cotton rope.

"Skipping is an excellent cardiovascular workout and is comparable to running at 12kph when you consider the number of calories burned per minute. Skipping targets the calves, thighs, bottom, and shoulders, helping to keep these areas toned. It is a lower impact activity than running, is kinder to the joints and consequently, carries a smaller risk of injury."

www.healthandgoodness.com

• 3m Cotton Rope
• Wooden Handles
• Integral bearings for smooth action